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30天不喝饮料 妹子自拍照对比惊人

Imgur一个网友发帖说,她平时很喜欢喝饮料(苏打饮料、含糖饮料),在平时聚餐的时候也只喝饮料。后来她到快餐店工作,喝饮料就更方便了。

直到一个月前,同事和她打赌,看能否撑得住30天不喝饮料,于是她拍了一张素颜照片,是这样:

可以看到,皮肤比较干枯苍白,还有黑眼圈,有不少丘疹。

刚开始,她觉得不喝饮料很不容易,怀疑是饮料中的咖啡因起作用了,于是她喝了红茶和绿茶

最初一段时间,她身上长出了更多的丘疹,不过后来自行痊愈了。

后来她只喝水,并逐渐改变了身体对饮料的依赖。

再后来,她发现自己体重轻了好几斤。总之,一个月之后,她变成了这样:

同样是素颜,皮肤明显变好了,眼睛周围的浮肿和暗色消失了。

而且这一个月她的开支也节省了120美元!

最后看对比照:

果然健康的生活方式能潜移默化的改变许多事!

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